Kissable Lips

Kissable lips, sensual, and the beautiful and well maintained ... as always, depends not only on 'Mother Nature', but also good (and bad) habits. How often do you get the desired results, not only because we treat our bodies how we? This also applies to his lips.

Here's our advice - to do and not - for kissable lips from which it will not be able to boot your eyes away. (Yes, you're right - buying lip gloss is a good start, but you can much more). Here’s what we should and what not to do


What not to do:  Not biting the lips

Perhaps you think that it biting the lips, buy a nice color. or perhaps you feel like a sexy gesture. Our advice is still not more tear them! Because you can damage the lips. In some cases, even it can swell. If bite you the lips in times of stress, rather than chewing gum. To avoid damage to the lips!

How to camouflage an unexpected pimple?

It happens to us all: a pimple! But - pay any attention - always happens when we have a party or is approaching an 'important occasion. In short, the pimple regularly checks when we would rather avoid, is a law that no one escapes. There is little or nothing to do to speed the healing of the pimple or better: to make it disappear immediately. The only remedy is to camouflage it. We asked Michael Magnani, senior MAC make-up artist how to get the best results when we must at all costs to hide a pimple. Here are his tips.



Council No.1: First the foundation, then the offset (and not vice versa, how often do you see!). 'For a problem skin imperfections council apply makeup on her face and then the concealer tapped on the areas to be corrected ', we recommend Michael Magnani.

Protein supplements for muscle development

"A diet rich in proteins is a prerequisite for maximum muscle growth by ensuring adequate protein turnover, through which the body is able to continually renew the worn-out proteins (muscle breakdown) and replace them with new protein material."

Those who train in the gym knows very well the importance of integrating nutrition with protein supplements that give the body the nutrients it needs. Especially when you train with weights and muscle mass development is one of the objectives of the training, supplements play an important role. On the role of protein supplement in training for muscle hypertrophy have requested information and practical advice. The protein supplement is particularly useful for training for the acquisition of hypertrophy.



A diet rich in proteins constitutes a prerequisite for maximum muscle growth by ensuring adequate protein turnover, through which the body is able to continually renew the worn-out proteins (muscle breakdown) and replace them with new protein material.