There are small actions that at any given time can really help you decide to go or not go to the gym. Put them into practice and see
1 -
Bring a clothing sports equipment in the car. That will give you the ability to
leverage downtime where normally you would go for a coffee or you stay in the
office without much work. A minimum of one day a week extra you get with this
measure.
2 - Reward
yourself with sportswear. It is great that you buy shoes or clothes to work out
and you want to feel beautiful in your everyday life. With the gym goes well,
if you give away clothes you like and have many favors to train more eager to
wear them and wear them. Put the same enthusiasm in cool clothes and buy a sport
that you put with the rest.
