Tips to keep nails long and enviable hands

Long, manicured nails are hallmark for excellence in every woman, to keep them healthy and strong enough with the help of some home remedies and a diet rich in vitamins and minerals.

In ancient times, beautiful hands and kept were a sign of femininity and fertility, and although today is not so exaggerated, it is true that women still feel very feminine with long, manicured nails. Whether you have weak and brittle nails as if we have strong by nature, must look after them and keep them healthy so that our hands are our hallmark.

Home Remedies for Nail Care

• To remove the yellowish, apply on cotton a little white vinegar and gently rub in circles. We can also soak your toenails once a week in warm water and hydrogen peroxide. This trick will leave immaculate nails.
• To harden the nails there are many home remedies, and one of them is to apply garlic juice several nail polish to use regularly. Another option is to soak your nails every day 20-minute infusion of horsetail.
• For the polish to dry quickly once applied it, introduce hands in a bowl of water and ice. Also, for the polish last longer, before attempting, introduce hands in white vinegar.
• A very efficient remedy to keep nails long, strong and healthy is introduced into the enamel pot 10 drops lemon, 5 drops of iodine (if possible white) and two crushed garlic. We mix well and marinate one day. This glaze home usually gives very good results.

Causes of weak and brittle nails

• The nails and hands are continuously exposed to external agents that damage the nail and skin, for example, water, cleaning detergents and soaps.
• We must get used to wear rubber gloves whenever we expose them.
• We should also moisturize your nails and skin of the hands with olive oil or a good moisturizer specifically.
• Food is also essential to keep nails long and strong.
• To do this we must take extra doses of vitamins A, B, C, and D, and minerals such as calcium, silicon, zinc and iron.